Blogs and vlogs | AD Coaching & Worksh

From loneliness to intimacy

In October of last year I was at a retreat about heart connection. There I discovered I deny myself a whole lot of connection, because I...

Making choices that make my heart beat

The past weeks have been about making work choices for me. One of them is choosing for work that gives me the most energy (and where I will

(heart)Choices

Making choices... One of the core elements in my coaching. Supporting others to make choices that make their heart beat instead of the choic

Manifestation challenge

Recap: I started a 30 day manifestation challenge (from 20th of may to 20th of june), to experiment with the Law of Attraction and see if I

Desires

For me desires are the key in a conscious life. Because if we choose to listen to the inner urge, the jitters in our heart, we lead oursel

Choices choices choises

"easy choices hard life, hard choices easy life"

About needs and desires

Last weekend I was asked to share something about the time of my burn-out (in 2016). I realised that I am now súper clear about how I got

Plans and distraction

When the quarantine started I quickly came up with the idea to use this time to work on the book that’s been on the shelf for months. And to

Vlog#2 The Key to Fulling Needs and Desires

What is the key to fulfilling your needs and desires? What if you know what you need, but you can't have it?

Vlog#1 Why I stopped following the news

Why did I stop watching the news? What does it have to do with personal effectiveness? View my vlog and find out:-)